Summary

If you want to add more Indian recipes to your recipe box, Palak-tofu (bean curd) might be a recipe you should try. For $1.07 per serving, you get a side dish that serves 6. One portion of this dish contains around 5g of protein, 13g of fat, and a total of 175 calories. Head to the store and pick up ginger-garlic paste, chillies, oil, and a few other things to make it today. 2 people were impressed by this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 16%. Similar recipes are Palak-tofu (bean curd), Mapo Tofu (Bean Curd), and Mapo Tofu (Bean Curd).

Instructions

1. Heat 1tbsp oil in a pan,add the onions,saute till brown,add ginger garlic paste,saute for a min,add green chillies, chopped tomatoes and saute well.
2. Add the washed uncut palak,saute for 5 mins till they wilt.
3. Take it out in a plate and allow to cool.grind to coarse paste in a blender.set aside.
4. Add 1 tbsp oil in the same pan and saute the tofu cubes,add little salt,turmeric and saute for 2 mins.take them out in a plate.
5. Add the coarse palak paste in the pan and salt according to the content along with coriander powder.let it cook on slow for 10 mins.
6. Add the sauteed tofu cubes,mix well.
7. Crush in the kasuri methi in the palm of your hands and mix in.Pour in the milk or cream,mix well and cover it on slow flame for 5 mins.drop in the butter (it gives an added creamyness)Finish it off with garam masala.
8. Serve hot with roti or paratha.

Ingredients

• 1 Butter
• 2 Coriander powder
• 3 cumin seeds
• 4 Garam
• 5 Ginger-garlic paste
• 6 Green chillies
• 7 Kasuri methi
• 8 Cream/ Milk
• 9 Oil
• 10 Onions- medium cut into chunks
• 11 Palak- cups,washed
• 12 Salt to taste
• 13 Tofu- a block,cut into small cubes
• 14 Tomato- small chopped
• 15 Turmeric

Directions

• 1 Heat 1tbsp oil in a pan,add the onions,saute till brown,add ginger garlic paste,saute for a min,add green chillies, chopped tomatoes and saute well.
• 2 Add the washed uncut palak,saute for 5 mins till they wilt.Take it out in a plate and allow to cool.grind to coarse paste in a blender.set aside.
• 3 Add 1 tbsp oil in the same pan and saute the tofu cubes,add little salt,turmeric and saute for 2 mins.take them out in a plate.
• 4 Add the coarse palak paste in the pan and salt according to the content along with coriander powder.let it cook on slow for 10 mins.
• 5 Add the sauteed tofu cubes,mix well.Crush in the kasuri methi in the palm of your hands and mix in.
• 6 Pour in the milk or cream,mix well and cover it on slow flame for 5 mins.drop in the butter (it gives an added creamyness)Finish it off with garam masala.
• 7 Serve hot with roti or paratha.